Recommended by Dr. ClaireBooks

Scattered Minds (Gabor Maté)

Book. A Canadian doctor with ADHD writes about his own life and how ADHD can feel from the inside. His view on what causes ADHD is one perspective, not settled science.

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Problems it helps with

Feelings hit hard / rejection stings Meds help but it's not enough

For parents: helps with

Your own ADHD as a parent Meltdowns and big emotions

Scattered Minds (Gabor Maté)

Problems it helps with

For parents: helps with

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Feeling Loved with ADHD (book)